Whether you are aware of it or not, anxiety and sleep apnea are connected. It makes sense if you think about it, as feelings of stress and fear can often keep individuals up at night. It is also possible for someone who experiences sleep apnea and suffers from chronic fatigue to become anxious and worried because of their brain’s inability to handle stress. Read on as an expert further explains the connection and what can be done to treat it.

The new year has arrived, which means you probably have a laundry list of resolutions you are already working on or are planning to start “next Monday.” If taking better care of your smile is part of your 2021 goals, why not start today with a dental checkup? You know the importance of these regular visits, but life often gets in the way, causing a busy schedule to take precedent over a necessary dental appointment. A local dentist invites you to read the following article to discover the 3 reasons why there’s no better time than now to get in for a checkup and cleaning.